Shoulder Pain Blog

The Shoulder Pain Blog is my mini-journal about ankle, toe and foot pain. It lets you know about:

1) New web pages on shoulder-pain-explained.com
2) New videos added to shoulder-pain-explained.com
3) New product reviews added
4) Recommended products on sale
5) New articles of interest relating to shoulder pain

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Mar 23, 2017

Burning Shoulder Pain

Burning shoulder pain may indicate a problem in the shoulder or the neck. Find out about the common causes of burning pain in the shoulder and how to tell which one is causing your pain

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Mar 15, 2017

Shoulder Blade Pain: Common Causes

Shoulder blade pain may be a muscle problem (dull ache), nerve problem (tingling and numbness) or a serious problem e.g. heart attack. Find out how to tell which one yours is

Continue reading "Shoulder Blade Pain: Common Causes"

Feb 27, 2017

Left Shoulder Pain

Left shoulder pain may indicate a serious condition e.g. a heart attack, or a problem in the shoulder joint or surrounding soft tissues. Here we look at the common causes of left arm pain.

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Feb 21, 2017

Restless Arm Syndrome: Causes & Treatment

Restless arm syndrome causes abnormal movements and sensations in the arms. Find out about the common causes and symptoms as well as the best treatment options

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Feb 09, 2017

Keratosis Pilaris Treatment

Keratosis pilaris treatment helps get rid of those annoying spots on the back of your arms and thighs. Find out about the best treatments for shoulder and arm acne

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Feb 02, 2017

Shoulder Acne: Causes & Treatment

Everything you need to know about shoulder acne - common causes, different types e.g. acne mechanica and the best treatment options for shoulder and arm acne

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Jan 26, 2017

Brachial Neuritis aka Parsonage Turner Syndrome

Brachial neuritis causes intense shoulder pain and weakness often for no apparent reason. Find out about the causes, symptoms and treatment options of brachial plexopathy

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Jan 24, 2017

Shoulder Rehab Exercises

Shoulder rehab exercises for all abilities, whether post injury/surgery or elite level athlete. Easy to follow instructions with diagrams and loads of top tips

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Jan 18, 2017

Exercises For Shoulder Pain

Exercises for shoulder pain help to improve the strength, mobility and function of the arm. We have whole range of shoulder rehab exercises to choose from with easy to follow guidance and images

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Jan 12, 2017

Frozen Shoulder Surgery

The main types of frozen shoulder surgery are manipulation under anaesthetic (MUA) or capsular release. Find out everything you need to know to make a full recovery

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Jan 11, 2017

Subacromial Decompression Surgery For Shoulder Impingement

Subacromial decompression aka acromioplasty involves surgery to treat shoulder impingement. Find out all about the indications, what surgery involves and how to make a great recovery

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Dec 05, 2016

Shoulder Mobility Exercises

Shoulder mobility exercises are a great place to start with shoulder pain. Find graded shoulder pain exercises for whatever stage of rehab you are at.

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Nov 30, 2016

Scapulothoracic Bursitis aka Snapping Scapula Syndrome

Scapulothoracic Bursitis causes pain, clicking and grinding at the shoulder blade. Find out about the causes, symptoms, diagnosis and treatment options

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Nov 29, 2016

Upper Arm Pain: Causes, Diagnosis & Treatment

Upper arm pain may be caused by a problem in the soft tissues or bone, or be a indication of a heart or neural problem. Find out all about the most common causes of pain in the upper arm

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Nov 23, 2016

Arm Stretches

Arm stretches are a great way to reduce shoulder pain and improve flexibility. Follow these simple, yet effective arm and shoulder stretches and find loads of top tips on getting the best resuls.

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