The Shoulder Pain Blog is my mini-journal about ankle, toe and foot pain. It lets you know about:
1) New web pages on shoulder-pain-explained.com
2) New videos added to shoulder-pain-explained.com
3) New product reviews added
4) Recommended products on sale
5) New articles of interest relating to shoulder pain
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Burning shoulder pain may indicate a problem in the shoulder or the neck. Find out about the common causes of burning pain in the shoulder and how to tell which one is causing your pain
Shoulder blade pain may be a muscle problem (dull ache), nerve problem (tingling and numbness) or a serious problem e.g. heart attack. Find out how to tell which one yours is
Left shoulder pain may indicate a serious condition e.g. a heart attack, or a problem in the shoulder joint or surrounding soft tissues. Here we look at the common causes of left arm pain.
Restless arm syndrome causes abnormal movements and sensations in the arms. Find out about the common causes and symptoms as well as the best treatment options
Keratosis pilaris treatment helps get rid of those annoying spots on the back of your arms and thighs. Find out about the best treatments for shoulder and arm acne
Everything you need to know about shoulder acne - common causes, different types e.g. acne mechanica and the best treatment options for shoulder and arm acne
Brachial neuritis causes intense shoulder pain and weakness often for no apparent reason. Find out about the causes, symptoms and treatment options of brachial plexopathy
Shoulder rehab exercises for all abilities, whether post injury/surgery or elite level athlete. Easy to follow instructions with diagrams and loads of top tips
Exercises for shoulder pain help to improve the strength, mobility and function of the arm. We have whole range of shoulder rehab exercises to choose from with easy to follow guidance and images
The main types of frozen shoulder surgery are manipulation under anaesthetic (MUA) or capsular release. Find out everything you need to know to make a full recovery
Subacromial decompression aka acromioplasty involves surgery to treat shoulder impingement. Find out all about the indications, what surgery involves and how to make a great recovery
Shoulder mobility exercises are a great place to start with shoulder pain. Find graded shoulder pain exercises for whatever stage of rehab you are at.
Scapulothoracic Bursitis causes pain, clicking and grinding at the shoulder blade. Find out about the causes, symptoms, diagnosis and treatment options
Upper arm pain may be caused by a problem in the soft tissues or bone, or be a indication of a heart or neural problem. Find out all about the most common causes of pain in the upper arm
Arm stretches are a great way to reduce shoulder pain and improve flexibility. Follow these simple, yet effective arm and shoulder stretches and find loads of top tips on getting the best resuls.