Shoulder Pain Blog

Written By: Chloe Wilson BSc (Hons) Physiotherapy
Reviewed By: SPE Medical Review Board

The Shoulder Pain Blog is my mini-journal about ankle, toe and foot pain. It lets you know about:

1) New web pages on shoulder-pain-explained.com
2) New videos added to shoulder-pain-explained.com
3) New product reviews added
4) Recommended products on sale
5) New articles of interest relating to shoulder pain

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Pain Behind The Elbow: Causes & Treatment

pain behind elbow 465 opt mar 23

Pain behind the elbow is a common problem affecting people at any age. Find out about the causes, symptoms diagnosis and treatment of back of elbow pain.

Continue reading "Pain Behind The Elbow: Causes & Treatment"

Olecranon Bursitis: Causes & Treatment For Elbow Bursitis

olecranon bursitis 440 opt may 22

Olecranon bursitis, aka Student's Elbow, is a common cause of swelling at the back of the elbow. Find out about causes, symptoms & treatment of elbow bursitis

Continue reading "Olecranon Bursitis: Causes & Treatment For Elbow Bursitis"

Lump On Elbow: Causes & Treatment For Elbow Bumps & Lumps

lump on elbow bursitis 480 opt feb 24

A lump on elbow is a common problem that can be caused by a number of things from cysts to fractures, tendonitis to bursitis. Learn about diagnosis & treatment

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Distal Radius Fracture: Causes & Treatment For Wrist Fractures

distal radius fracture 450 opt feb 24

A distal radius fracture is a very common injury, usually from a fall onto an outstretched hand. Find out about causes, symptoms & treatment of wrist fractures

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Pain On Outside Of Elbow (Lateral Elbow Pain): Causes & Treatment

lat elbow pain 470 opt nov 22

Lateral elbow pain (pain on outside of elbow) is a common overuse injury. Outer elbow pain is often accompanied by stiffness, swelling and reduced strength.

Continue reading "Pain On Outside Of Elbow (Lateral Elbow Pain): Causes & Treatment"

Inner Elbow Pain: Causes, Symptoms & Treatment

inner elbow pain 470 opt oct 22

The three most common causes of inner elbow pain are Golfer's Elbow, Cubital Tunnel Syndrome & Biceps Tendonitis. Find out how best to treat medial elbow pain.

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Radial Tunnel Syndrome: Causes, Symptoms & Treatment

radial tunnel syndrome 450 opt oct 22

Radial tunnel syndrome causes pain on the outer forearm and may affect hand function. Here we look at the common causes, symptoms, diagnosis & treatment options

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Arm Nerve Pain: Causes, Symptoms & Treatment

arm nerve pain 340 opt june 21

Arm nerve pain is usually caused by a pinched nerve anywhere from the neck to the hand. Typical symptoms include stabbing, shooting pain, tingling & numbness.

Continue reading "Arm Nerve Pain: Causes, Symptoms & Treatment"

Golfers Elbow (Medial Epicondylitis): Causes, Symptoms & Treatment

golfers elbow 450 opt may 22

Golfers elbow, aka medial epicondylitis, is a common cause of pain on the inner elbow. find out about the causes, symptoms, diagnosis and treatment options.

Continue reading "Golfers Elbow (Medial Epicondylitis): Causes, Symptoms & Treatment"

Lateral Epicondylitis aka Tennis Elbow: Causes, Symptoms & Treatment

lateral epicondylitis tennis elbow 450 opt june 22

Lateral epicondylitis causes lateral elbow pain due to repetitive overuse of forearm muscles. Learn about causes, symptoms, diagnosis & tennis elbow treatment.

Continue reading "Lateral Epicondylitis aka Tennis Elbow: Causes, Symptoms & Treatment"

Pain In The Forearm: Causes, Symptoms & Treatment Of Forearm Pain

pain in the forearm 470 opt feb 24

Pain in the forearm is a common problem usually caused by repetitive overuse, nerve damage or an injury. Find out about causes, symptoms & treatment of forearm pain.

Continue reading "Pain In The Forearm: Causes, Symptoms & Treatment Of Forearm Pain"

SLAP Tear: Causes, Symptoms & Treatment of Shoulder Labrum Tear

Slap tear 369 opt sept 19

A SLAP tear is caused by damage to the cartilage lining the shoulder joint. Find out about the different types of SLAP lesion, causes, symptoms & treatment

Continue reading "SLAP Tear: Causes, Symptoms & Treatment of Shoulder Labrum Tear"

Bankart Lesion: Causes, Symptoms & Treatment

bankart lesion 369 opt jan 22

A Bankart lesion causes shoulder instability, typically after a dislocation. Find out about the causes, symptoms and treatment options for glenoid labrum tear.

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Cyst On Shoulder: Causes, Symptoms & Treatment of Shoulder Lumps

cyst on shoulder 470 opt feb 24

The most common types of cyst on shoulder are paralabral cysts and ganglion cysts. The small fluid filled sacs can occur anywhere and may cause shoulder pain.

Continue reading "Cyst On Shoulder: Causes, Symptoms & Treatment of Shoulder Lumps"

Dislocated Shoulder: Symptoms, Causes, Treatment & Recovery

dislocated shoulder 1111 opt aug 23

A dislocated shoulder is when your upper arm bone pops out of the shoulder socket. Find out about shoulder dislocation symptoms, causes, treatment and recovery.

Continue reading "Dislocated Shoulder: Symptoms, Causes, Treatment & Recovery"

Page Last Updated: March 28th, 2024
Next Review Due: March 28th, 2026