Shoulder Pain Blog

Written By: Chloe Wilson BSc (Hons) Physiotherapy
Reviewed By: SPE Medical Review Board

The Shoulder Pain Blog is my mini-journal about ankle, toe and foot pain. It lets you know about:

1) New web pages on shoulder-pain-explained.com
2) New videos added to shoulder-pain-explained.com
3) New product reviews added
4) Recommended products on sale
5) New articles of interest relating to shoulder pain

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Burning Shoulder Pain: Causes, Diagnosis & Treatment

burning shoulder 440 opt apr 23

Burning shoulder pain may be due to a problem in the shoulder or the neck. We help you work out what is causing your burning pain in shoulder & how to treat it.

Continue reading "Burning Shoulder Pain: Causes, Diagnosis & Treatment"

Shoulder Blade Pain: Causes, Symptoms & Treatment

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Shoulder blade pain may indicate a muscle problem, neural issue or a serious underlying condition e.g. heart attack. Find out what's causing your scapula pain.

Continue reading "Shoulder Blade Pain: Causes, Symptoms & Treatment"

Arm Nerve Pain: Causes, Symptoms & Treatment

arm nerve pain 340 opt june 21

Arm nerve pain is usually caused by a pinched nerve anywhere from the neck to the hand. Typical symptoms include stabbing, shooting pain, tingling & numbness.

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Front Shoulder Pain: Causes & Treatment - Shoulder Pain Explained

front shoulder pain 435 opt may 21

Front shoulder pain is a common problem that may come on suddenly or gradually. We look at the common causes of pain in front of the shoulder & how to treat them

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Shoulder Pain At Night - Causes & Treatment

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Shoulder pain at night is a common problem. We look at the common causes, how to treat them and share top tips on getting a good night's sleep.

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Back Of Shoulder Pain: Causes, Diagnosis & Treatment

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Back of shoulder pain is a common problem that can affect people at any age. Here we look at the common causes of posterior shoulder pain and how to treat them.

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Pain Behind The Elbow: Causes & Treatment

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Pain behind the elbow is a common problem affecting people at any age. Find out about the causes, symptoms diagnosis and treatment of back of elbow pain.

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Elbow Pain Diagram: Diagnosis Chart

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Our elbow pain diagram helps you identify the cause of your pain. Our elbow pain diagnosis chart looks at common elbow & forearm pain symptoms & what they mean.

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Shoulder Pain Diagram: Diagnosis Chart - Shoulder Pain Exp

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Our shoulder pain diagram helps you identify the cause of your pain. Our shoulder pain diagnosis chart looks at common shoulder pain symptoms & what they mean.

Continue reading "Shoulder Pain Diagram: Diagnosis Chart - Shoulder Pain Exp"

Pain On Outside Of Elbow (Lateral Elbow Pain): Causes & Treatment

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Lateral elbow pain (pain on outside of elbow) is a common overuse injury. Outer elbow pain is often accompanied by stiffness, swelling and reduced strength.

Continue reading "Pain On Outside Of Elbow (Lateral Elbow Pain): Causes & Treatment"

Inner Elbow Pain: Causes, Symptoms & Treatment

inner elbow pain 470 opt oct 22

The three most common causes of inner elbow pain are Golfer's Elbow, Cubital Tunnel Syndrome & Biceps Tendonitis. Find out how best to treat medial elbow pain.

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Cubital Tunnel Syndrome (Ulnar Nerve Entrapment): Causes & Treatment

cubital tunnel syndrome 470 opt oct 22

Cubital tunnel syndrome causes inner elbow pain and tingling in the ring and little fingers. Find out about the causes, symptoms, diagnosis and treatment options

Continue reading "Cubital Tunnel Syndrome (Ulnar Nerve Entrapment): Causes & Treatment"

Brachioradialis Pain: Common Causes & Treatment For Forearm Pain

brachioradialis pain 450 opt oct 22

Brachioradialis pain causes tightness and sharp or shooting pain in the forearm. Brachioradialis muscle pain can usually be treated at home with RICE and exercises.

Continue reading "Brachioradialis Pain: Common Causes & Treatment For Forearm Pain"

Hyperextended Elbow: Causes, Symptoms & Treatment

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A hyperextended elbow is where the elbow is bent back too far. Find out about the common causes, symptoms & treatment options for an elbow hyperextension injury

Continue reading "Hyperextended Elbow: Causes, Symptoms & Treatment"

Elbow Range Of Motion: How To Measure & Improve Elbow Movement

elbow rom 450 opt oct 22

Normal elbow range of motion is approx 0-150 degrees. Find out how much elbow movement is needed for daily activities, what limits it & how to improve elbow ROM.

Continue reading "Elbow Range Of Motion: How To Measure & Improve Elbow Movement"

Page Last Updated: 05/02/2023
Next Review Due: 05/02/2025