Shoulder Pain Blog

Author: Chloe Wilson BSc (Hons) Physiotherapy

The Shoulder Pain Blog is my mini-journal about ankle, toe and foot pain. It lets you know about:

1) New web pages on shoulder-pain-explained.com
2) New videos added to shoulder-pain-explained.com
3) New product reviews added
4) Recommended products on sale
5) New articles of interest relating to shoulder pain

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Shoulder Pain Causes, Symptoms, Diagnosis & Treatment

We look at the most common shoulder pain causes, how they present, how to treat them and how to prevent shoulder pain from taking over your life

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Frozen Shoulder Surgery & Recovery

The main types of frozen shoulder surgery are manipulation under anaesthetic or capsular release. Find out everything you need to know to make a full recovery

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Upper Arm Pain: Causes, Diagnosis & Treatment

Upper arm pain may be caused by a problem in the soft tissues or bone, or indicate a heart or neural problem. Find out what causes pain in the upper arm

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Shoulder Blade Pain: Causes, Symptoms & Treatment

Shoulder blade pain may indicate a muscle problem, neural issue or a serious underlying condition e.g. heart attack. Find out what's causing your scapula pain.

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Left Shoulder Pain: Symptoms, Causes, Diagnosis & Treatment

Left shoulder pain may indicate a serious medical condition, a problem in the shoulder joint or soft tissues. Learn about the common causes of left arm pain.

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Collar Bone Pain: Common Causes of Clavicle Pain

Collar bone pain is a common shoulder problem. Find out about the most common causes of clavicle pain including symptoms, diagnosis and treatment

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Burning Shoulder Pain: Causes, Diagnosis & Treatment

Burning shoulder pain may be due to a problem in the shoulder or the neck. We help you work out what is causing your burning pain in shoulder & how to treat it.

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Subacromial Decompression Surgery For Shoulder Impingement

Subacromial decompression aka acromioplasty involves surgery to treat shoulder impingement. Find out all about what the surgery involves & the recovery process

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Keratosis Pilaris Treatment, Causes & Symptoms

Keratosis pilaris treatment helps get rid of those annoying spots on the back of your arms and thighs. Learn about the best treatments for shoulder and arm acne

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Shoulder Mobility Exercises: Improve Movement & Function

Shoulder mobility exercises are a great way to improve shoulder movement and function. Find graded shoulder pain exercises whatever stage of rehab you are at.

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Shoulder Rehab Exercises: Improve Strength & Function

Shoulder rehab exercises for all abilities, whether post injury/surgery or elite level athlete. Easy to follow instructions with diagrams and loads of top tips

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Rotator Cuff Injury Exercises: Strengthening & Stretching

Rotator cuff injury exercises help to improve strength and flexibility with a tendon tear or inflammation. Simple, effective exercises you can perform at home

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Frozen Shoulder Exercises

Frozen shoulder exercises help to reduce stiffness and pain from adhesive capsulitis. These exercises compliment physical therapy for frozen shoulder

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Arm Stretches: Improve Shoulder & Arm Movements

Arm stretches can help reduce shoulder pain and improve flexibility. Try these arm and shoulder stretches and find loads of top tips on getting the best results.

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Exercises For Shoulder Pain

Exercises for shoulder pain help to improve the strength, mobility and function of the arm. Find the best shoulder and arm exercises for you, whatever is wrong

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