Shoulder Pain Blog

Written By: Chloe Wilson BSc (Hons) Physiotherapy
Reviewed By: SPE Medical Review Board

The Shoulder Pain Blog is my mini-journal about ankle, toe and foot pain. It lets you know about:

1) New web pages on shoulder-pain-explained.com
2) New videos added to shoulder-pain-explained.com
3) New product reviews added
4) Recommended products on sale
5) New articles of interest relating to shoulder pain

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Pain On Outside Of Elbow (Lateral Elbow Pain): Causes & Treatment

lat elbow pain 470 opt nov 22

Lateral elbow pain (pain on outside of elbow) is a common overuse injury. Outer elbow pain is often accompanied by stiffness, swelling and reduced strength.

Continue reading "Pain On Outside Of Elbow (Lateral Elbow Pain): Causes & Treatment"

Inner Elbow Pain: Causes, Symptoms & Treatment

inner elbow pain 470 opt oct 22

The three most common causes of inner elbow pain are Golfer's Elbow, Cubital Tunnel Syndrome & Biceps Tendonitis. Find out how best to treat medial elbow pain.

Continue reading "Inner Elbow Pain: Causes, Symptoms & Treatment"

Radial Tunnel Syndrome: Causes, Symptoms & Treatment

radial tunnel syndrome 450 opt oct 22

Radial tunnel syndrome causes pain on the outer forearm and may affect hand function. Here we look at the common causes, symptoms, diagnosis & treatment options

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Arm Nerve Pain: Causes, Symptoms & Treatment

arm nerve pain 340 opt june 21

Arm nerve pain is usually caused by a pinched nerve anywhere from the neck to the hand. Typical symptoms include stabbing, shooting pain, tingling & numbness.

Continue reading "Arm Nerve Pain: Causes, Symptoms & Treatment"

Golfers Elbow (Medial Epicondylitis): Causes, Symptoms & Treatment

golfers elbow 450 opt may 22

Golfers elbow, aka medial epicondylitis, is a common cause of pain on the inner elbow. find out about the causes, symptoms, diagnosis and treatment options.

Continue reading "Golfers Elbow (Medial Epicondylitis): Causes, Symptoms & Treatment"

Lateral Epicondylitis aka Tennis Elbow: Causes, Symptoms & Treatment

lateral epicondylitis tennis elbow 450 opt june 22

Lateral epicondylitis causes lateral elbow pain due to repetitive overuse of forearm muscles. Learn about causes, symptoms, diagnosis & tennis elbow treatment.

Continue reading "Lateral Epicondylitis aka Tennis Elbow: Causes, Symptoms & Treatment"

Pain In The Forearm: Causes, Symptoms & Treatment Of Forearm Pain

pain in the forearm 470 opt feb 24

Pain in the forearm is a common problem usually caused by repetitive overuse, nerve damage or an injury. Find out about causes, symptoms & treatment of forearm pain.

Continue reading "Pain In The Forearm: Causes, Symptoms & Treatment Of Forearm Pain"

SLAP Tear: Causes, Symptoms & Treatment of Shoulder Labrum Tear

Slap tear 369 opt sept 19

A SLAP tear is caused by damage to the cartilage lining the shoulder joint. Find out about the different types of SLAP lesion, causes, symptoms & treatment

Continue reading "SLAP Tear: Causes, Symptoms & Treatment of Shoulder Labrum Tear"

Bankart Lesion: Causes, Symptoms & Treatment

bankart lesion 369 opt jan 22

A Bankart lesion causes shoulder instability, typically after a dislocation. Find out about the causes, symptoms and treatment options for glenoid labrum tear.

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Cyst On Shoulder: Causes, Symptoms & Treatment of Shoulder Lumps

cyst on shoulder 470 opt feb 24

The most common types of cyst on shoulder are paralabral cysts and ganglion cysts. The small fluid filled sacs can occur anywhere and may cause shoulder pain.

Continue reading "Cyst On Shoulder: Causes, Symptoms & Treatment of Shoulder Lumps"

Dislocated Shoulder: Symptoms, Causes, Treatment & Recovery

dislocated shoulder 1111 opt aug 23

A dislocated shoulder is when your upper arm bone pops out of the shoulder socket. Find out about shoulder dislocation symptoms, causes, treatment and recovery.

Continue reading "Dislocated Shoulder: Symptoms, Causes, Treatment & Recovery"

Lump Or Bump On Top Of Shoulder: Causes & Treatment

bump top of shoulder 477 opt aug 23

A bump on top of the shoulder is a common problem. From soft tissue injuries to bone deformities, find out about the causes of a lump between neck and shoulder.

Continue reading "Lump Or Bump On Top Of Shoulder: Causes & Treatment"

Burning Shoulder Pain: Causes, Diagnosis & Treatment

burning shoulder 440 opt apr 23

Burning shoulder pain may be due to a problem in the shoulder or the neck. We help you work out what is causing your burning pain in shoulder & how to treat it.

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Shoulder Blade Pain: Causes, Symptoms & Treatment

sh bl scap pain 420 opt sept 19

Shoulder blade pain may indicate a muscle problem, neural issue or a serious underlying condition e.g. heart attack. Find out what's causing your scapula pain.

Continue reading "Shoulder Blade Pain: Causes, Symptoms & Treatment"

Front Shoulder Pain: Causes & Treatment - Shoulder Pain Explained

front shoulder pain 435 opt may 21

Front shoulder pain is a common problem that may come on suddenly or gradually. We look at the common causes of pain in front of the shoulder & how to treat them

Continue reading "Front Shoulder Pain: Causes & Treatment - Shoulder Pain Explained"

Page Last Updated: February 12th, 2024
Next Review Due: February 12th, 2026